If you’re looking to treat yourself to some self-care, then you might want to consider essential oils. Read on to learn more about the benefits of essential oils and how to incorporate them into your self-care practices.
If you’ve been struggling to fit a daily workout into your busy schedule, it’s time to consider an alternative: the lunchtime workout. Here’s the lowdown on how to effectively incorporate a lunchtime workout into your routine.
Running in cold weather can be hit or miss at times. Luckily, the right set of gear and apparel can make it a lot easier, and you’ll feel warmer and have more motivation to stick with your training program. Here’s what to do to maximize your wintertime runs.
Many people think deodorant and antiperspirant are the same thing but, there is a difference! Deodorant masks odor while antiperspirant prevents sweat and therefore, odor. Here’s the lowdown on deodorant vs antiperspirant.
Male grooming involves some basic hair and skin care, and maybe a little bit of proper manscaping. Here’s the lowdown on how you can improve your grooming habits with a few easy changes to your routine.
There’s nothing quite like hitting the hiking trail on a crisp fall day, breathing in the fresh air while giving your legs and lungs a great workout. If you have no hiking experience, don’t worry. Read on for our guide to hiking essentials for beginners.
Thinking about trying hot yoga? The benefits of hot yoga include added flexibility, increased mindfulness, improved skin, a greater caloric burn, and more. Here's why you should unroll your mat and embrace the sweat.
Adopting a skin care routine for men is easy to do, and it doesn’t require spending hours in front of the bathroom mirror. Just a few minutes a day can go a long way toward keeping your skin looking young - now and in the future.