There’s nothing quite like hitting the hiking trail on a crisp fall day, breathing in the fresh air while giving your legs and lungs a great workout. If you have no hiking experience, don’t worry. Read on for our guide to hiking essentials for beginners.
Those weeks between Thanksgiving and New Year’s Eve can also be a nightmare for your usual schedule but, just because you're home for the holidays, doesn't mean you should skip your workout! Try these fun and easy workouts to stick to your fitness plan during the holiday rush.